Skip Processed Snacks And Go For These Healthy Munching Options
In today’s fast-paced world, reaching for a packet of chips or a chocolate bar is...
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Luna How Your Emotions Impact Your Heart Health: Doctor Shares Coping Strategies
Emotions are an essential part of our lives, ranging from joy and contentment to anger,...
Study Estimates One In Three Children And Teens Worldwide Affected By Short-Sightedness
Myopia, commonly known as short-sightedness, is becoming a growing concern for children and adolescents globally....
How Can Consuming Jeera Water Benefit Your Skin
Jeera (cumin) water has been used for centuries in Indian households, not just as a...
Sadhguru Says Going To Bed ‘With A Full Stomach’ May Cause Backache, Here’s What An Ayurvedic Doctor Says
Sadhguru has often spoken about how modern habits can impact our physical and mental well-being....
Second Mpox Case Confirmed In Kerala, Total 3 Cases Detected In India
Kerala has reported its second case of Mpox (formerly known as monkeypox), marking the third...
How to make a marigold and turmeric face pack at home
This easy-to-make marigold and turmeric face pack won’t just make your skin glow but will...
Foods for diabetes: 7 Low GI fruits to regulate blood sugar
Fruits are a powerhouse of nutrients. You don’t have to skip them if you have...
I ate triphala every day for two weeks and you won’t believe what happened
I truly believe in the power of Ayurveda. And so, I decided to take a...
Onion for hair: 3 ways to use this veggie for hair fall
Onion is ideal for keeping your hair strong and preventing hair fall. Add it to...